Mindfulness and Well-being

Hello lovely readers! I know I don’t have a consistent post schedule, but that may change at some point. I have been working on self acceptance for a long time and I am at a point where I am comfortable to share my personal life with close friends such as my boyfriend. Oh yeah, I’ve got one of those! He’s terrific, and I am glad we’re not going super quickly. No, as I tell my cat MR.E on a nearly daily basis, patience gets the best rewards! It gets my cat a nibble of my food and it gets me a healthy relationship.

So the title of this post is Mindfulness and Well-being, I should explain. Prior to my current relationship, I was in a somewhat macabre one. I thought it would improve as time went on, but even after several breaks I gave the other individual involved to try to learn how to behave properly, they didn’t learn. I rushed into that relationship because I had very little self worth at the time (as well as throughout the relationship) and they surely didn’t help. They were isolating, rude to others, and verbally malicious towards everyone.

That relationship ended after I didn’t want a sugar wafer, see Thank you, stranger at Chili’s! for more information about that. I am still very grateful for that Good Samaritan being there.

I spent a month learning how to love myself afterwards. That was a tough time, but I learned that I deserve better. I learned how to express my needs—emotional, physical, psychological, all of them—to others. I learned about the red flags I should have noticed early. I learned about the green flags to notice that would make any connections I make going forward worthwhile. I learned about myself as well, more specifically what I can contribute to a relationship and how I can improve my weaker traits, nobody is perfect after all.

During the last month of that unhealthy relationship, I started perusing websites to make more friends, as the only person I was communicating with at the time was that individual I was in a relationship with and I was feeling lonely. That is when I come across Taylor. I was intrigued by this individual, but I had to go on a month long journey to discover my self worth, so I made a connection with him and told him I’d be back in a month. I don’t truly remember how I explained myself, but after the month, I returned and he was still interested in being friends. See JOY if you want to read more about him.

I was just as patient with him as he was with me, and now we are dating. This friendship was established with much stronger bastions than the previous, so I only see it progressing in a positive direction from here!

Thanks for reading, have a wonderful day!

Author: BeGraceful

My name is Bailey; writing is a passion of mine and I am excited to see where it takes me!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: